Pregnancy happens to be one of the most precious and happy moments of your life. From the day you get to know this good news your journey as a parent, as a mother begins. Being a mother is a tough job, but the entire journey of giving birth to your little one is harder than you think. Apart from taking care o...

    Summers bring along many seasonal fruits and vegetables that we can eat to stay fit and healthy. The following recipes have low carbs and are rich in protein, vitamins, and minerals. This means that we bring to you much yummier and healthier food recipes that will be loved by the kids as well as be a treat to...

  The world is running in a state of panic and paranoia in this pandemic situation due to COVID-19. This virus has shown everyone the worst of all scenarios, people are becoming more and more aware of their health and cleanliness. Even though the Middle East is not as affected as compared to other countries, precaut...

  Healthy eating tips in times of COVID-19 There have been many myths and rumours about what to eat and what not to eat during this time of health crisis all around the world. People have been forwarding tons of WhatsApp messages with advises and lists on what to eat and how to stay healthy such as eating garlic will pre...

The fitness trends which are going to be huge in 2019 will definitely surprise you. And may also give you ideas on how to keep your workouts feeling fresh and keep the motivation high. Exercising at home Exercising at home! This trend is going to be on No 1 in 2019. If you have a crunch in time don't forget to do th...